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Love Your Selfie - Rising Strong

In a world driven by media and unrealistic norms of what is considered "beautiful", how youth understand their value and self worth is especially important. This workshop is all about exploring self-love and self-acceptance. Here we aim to create a safe space where participants feel comfortable talking about our bodies, our insecurities, stresses and anxiety. We aim to generate positive discussion surrounding topics such as positive body image, mindfulness, self-acceptance, self-love and positive affirmations. Participants will leave this workshop with a greater understanding of where these feelings of self-doubt and self-consciousness come from, and tips, tools and tricks to tackle these feelings and situations. 
Let's feel our best this summer!

Girls entering grade 6 - 10
Early Bird Investment - $15.00 until July 17
After July 17 - $20.00

Email risingstrongworkshops@gmail.com to register!

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